What yoga does for me- Anonymous
Being a University student while working part time and keeping up with volunteer/social commitments makes life really stressful at times....
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Meet our team of Talented Instructors
Brennan Danger
Hatha Yoga - Saturday 9:30- 10:30am
Brennan is a well-experienced yoga teacher and a talented actor of the community. His classes are always entertaining, engaging and never forget challenging! He will take you from downward dog to crow pose and support you at every challenge.
Irene Gracia
Vinyasa Flow and Kids Yoga Special (Sunday)
Irene comes with tremedous yoga especially in traditional flow. She spent last summer months in an ashmran in Mexico embracing the theory, the advantage and the history of yoga each day.
Lili Yuan
Vinyasa Flow Beginner - Intermediate
Lili is gentle kind and compassionate in her yoga practice always modifying her class for her students.
Sarah Dery
Vinayasa Flow Beginner - Advanced
Sarah is a student at the University of ALberta and has been practising yog for aout 5 years now. Her main focus in every class is to bring commitment and strenth to every moment, every posture. Thank Sarah for her great work
Tamara Bliss
Vinyasa Yoga - Thursday 12:00-1:00pm
Tamara has a BA and MA in Dance is a retired Dance Professor at the University of Alberta. She has been practicing yoga for 30 years now and specializes in Meditative and Restorative Yoga. She completed her certifications from the United States before moving to Canada in 1993 and is Yogafit certified.
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